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RIVEDA

Cooking guide

How to cook well on iron.

Short, practical guides. Recipes will live here too, once we start publishing them.

Free download

The RIVEDA Guide

Everything on this page in one printable document — use, seasoning and care, ready to keep in the kitchen.

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Cast iron pan on a table

Cooking on cast iron

Lower flame, longer preheat, less stirring. The three habits that change everything.

Pan heating over a flame

How to preheat

Start on medium, give it time, and test with a drop of water before the batter goes in.

Food cooking in a pan

How much oil to use

Enough to see a sheen. Cast iron needs a little fat to release food cleanly.

How to cook dosa

Preheat, wipe with oil, drop the flame slightly, pour and spread outward in one motion. Wait for the edges to lift.

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How to cook roti

A hot, dry tawa. Roll evenly, cook until spots appear, flip, then finish over the flame if that is how you make them.

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How to cook on a kadai

Build the base slowly — a cast iron kadai holds heat, so onions and masala need less flame than you expect.

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First-time user guide

Wash, dry, oil, cook something forgiving. Do that four or five times and the pan starts behaving.

Start here

Mistakes to avoid

  • Cooking on high flame throughout
  • Not preheating long enough
  • Washing and leaving it wet
  • Thick oil layers when seasoning
  • Giving up after two attempts
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